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The Cascade cultivates

This past weekend, seven members of The Cascade’s dedicated team attended NASH 88 — Canada’s largest annual conference held for student journalists. The theme...

News

Motion to support Canadians fast tracked

On Monday, Feb. 2, Members of the Parliament of Canada (MPs) united in agreement over the Conservative’s motion to quickly pass a bill proposed...

UFV SUS’ 2026 election

 What qualifications do candidates need? “ do need to meet a certain CGPA just because … it's a full-time position, so they need to be...

Carney speaks at Davos

CULTURE

FEATURES

RAN against racism

Lately, I’ve become more observant of my ethnicity, race, and background and have invested more energy into noticing how they influence everything about myself....

Local Black legends

OMW!

Existing with endometriosis

The sound of a fallen tree

Check It Out

activities

Horoscopes

Aries - Mar. 21 to Apr. 19 Go lie down. Taurus - Apr. 20 to May 20 Cut it out eager beaver. You need to take your...

Horoscopes

Minerva the Mystic

OPINION

The Cascade cultivates

This past weekend, seven members of The Cascade’s dedicated team attended NASH 88 — Canada’s largest annual conference held for student journalists. The theme...

The Cascade takes NASH 88: Cultivate

Over this past weekend, The Cascade had the privilege of attending the Canadian University Press’s NASH 88: Cultivate, an annual, Canada-wide student journalism conference....

Emotional dysregulation in an overstimulating world

Stop me if you’ve heard this before: you're at a family dinner, out with friends, or having a classroom discussion, when suddenly, a topic...

Let us shop for classes

I find UFV’s registration system frustrating. Some of my many grievances with our registration process is the fact that registration order is based on...

What a growth mindset actually is

I don’t regret any decisions, even if they didn’t turn out as planned, because there’s always something worth taking away. I think that I...

local artists

Fuck it, here’s Bucket!

Writing as the Arts in Review editor here at The Cascade has given me ample opportunity to explore the local music scene and boy...

ARTS IN REVIEW

MUSIC

LATEST EVENTS

SPORTS

All (golden) eyes on Vancouver

Dr. Brett Pardy is an assistant professor in UFV’s School of Culture, Media, and Society  — and the university’s go-to hockey expert. Are you surprised...

Cascades’ playoff push halted by Golden Bears

The UFV Cascades rode a wave of momentum into the Canada West Quarter-Finals Saturday, but their 2025-26 campaign came to an end in an...

UFV to host MacEwan in Play-in round

Playoffs bring heightened intensity in Canada West (CW), where every serve and spike carries added weight. With the regular season concluding on Valentines Day,...

Weather or not?

Playing sports while growing up in B.C. is a unique experience. I remember dreading late-night winter soccer practices, knowing I would be out in...

“The goal is to win” — Jepson sets the standard

Baseball is in his blood, and Riley Jepson has proven he’s meant for the game. Now the head coach of UFV Men’s Baseball, Jepson’s...

Snapshots

SUS EVENTS

UFV SUS’ 2026 election

 What qualifications do candidates need? “ do need to meet a certain CGPA just because … it's a full-time position, so they need to be...